Tuesday, May 23, 2017

21-05-2017 SCKLM 04:03:12.07


05km = 00:25:25.57
10km = 00:51:44.59
15km = 01:18:34.14
20km = 01:45:52.36
25km = 02:14:41.44
30km = 02:45:13.52
35km = 03:16:33.42
40km = 03:49:42.74


Monday, January 16, 2017

15-01-2017 Twincity Marathon 3hr 56m 38s















05km = 00:28:37           10km = 00:55:33
15km = 01:22:46           20km = 01:49:34
25km = 02:17:30           30km = 02:45:32
35km = 03:15:30           40km = 03:46:29
42km = 03:56:38

Monday, August 08, 2016

07-08-2016 SCKLM 42km 3h 53m 05s














Split Time
05Km 00:26:38.00  
10Km 00:52:23.12  
15Km 01:18:56.34  
20Km 01:45:34.02  
25Km 02:13:43.73  
30Km 02:42:38.42  
35Km 03:11:10.33  
40Km 03:40:30.48